Carol’s path to reflexology began with curiosity. After years of noticing maps of the body’s systems represented on the feet, she decided to learn more and enrolled in the Laura Norman School of Reflexology. That curiosity grew into a new chapter and the opportunity to bring reflexology into the lives of others.
Outside of reflexology, Carol has a wonderfully creative and active side. She is an accomplished watercolor artist whose work has been juried into several West Michigan exhibitions, a former Master Gardener participant who still tends several perennial gardens, and an avid pickleball player. She and her husband also enjoy camping with family—and life at home with Buddy, their much-loved black Golden Retriever/Rottweiler mix.
Carol is available to see returning reflexology clients at the Grand Rapids location.
Hi, I’m Deb Timmerman, RN, DAIS, HMCT, ARCB, founder of Less Stress in Life.
With more than 35 years of healthcare experience, I help people better manage stress, chronic pain, and chronic illness by combining nursing expertise with evidence-based complementary therapies.
My practice focuses on supporting nervous system regulation through reflexology, HeartMath® coaching, stress management education, and other integrative wellness services. Every session is personalized to your unique needs, with a compassionate, trauma-informed approach that honors your experiences and goals.
I believe lasting wellness begins by understanding the whole person—not just the symptoms. Whether you’re seeking relief from stress, living with chronic pain, or looking for natural ways to support your health, I’m here to listen, educate, and partner with you on your journey toward greater well-being.
Hi, I’m Deb Timmerman, RN, DAIS, HMCT, ARCB, founder of Less Stress in Life.
With more than 35 y...
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